Online and Telephone Consultations and Sessions Offered Through Skype, Zoom and Facetime.

Mark offers online consultations and hypnotherapy sessions so that you can stay in the comfort of your own home. Each session also contains an audio download which will provide extra support for you.

Call Mark on 07532 200862 or email to book your FREE online or telephone consultation.

Struggling to cope? Online and Telephone Appointments Available.
Get in touch today and begin your journey towards positivity and inner peace!
Mark Spalek GHR (reg), Dip. Hyp, Dip. NLP, GQHP, MSc, BSc, PGCE

Mark Spalek GHR (reg), Dip. Hyp, Dip. NLP, GQHP, MSc, BSc, PGCE

I enjoy working with people and employing my skills and extensive experience within hypnotherapy in order to help clients fulfill their potential and overcome any problems or issues that they have.

Welcome to Leicester Hypnotherapy at Positive Suggestions

Positive Suggestions Hypnotherapy

Mark Spalek
GHR (reg), Dip. Hyp, Dip. NLP, GQHP, MSc, BSc, PGCE)
Diploma in Hypnotherapy
Diploma in Neuro Linguistic Programming

Clinical Hypnotherapist
NLP Practitioner
Brief Solution Focussed Therapist
GHR Acknowledged Supervisor
Therapy Writer with Publishing Contract
(Taylor & Francis Gp. - Routledge)

Positive Suggestions Hypnotherapy

Welcome to Positive Suggestions, a hypnotherapy practice based in the city suburb of Clarendon Park in Leicester, Leicestershire. My name is Mark Spalek and I am a Clinical Hypnotherapist and NLP Practitioner, qualified to Masters Level. I have Acknowledged Supervisor Status with the General Hypnotherapy Register and provide individual one-to-one supervision and support for hypnotherapists and hypnotherapy trainees.

I offer a range of therapies, each of which are individually tailored to suit your own specific needs. We are all unique and experience the world through our own individual thoughts, feelings and emotions, so it is vital that each treatment plan is designed specifically for each client.

Whatever your problem, I offer a professional clinical hypnotherapy service within a comfortable and caring environment, so make the positive step today and book your free consultation by contacting me on 07532 200862 or emailing

Extensive Experience and Excellent Listening Skills

I have 1000's of hours of clinical experience, encompassing may years of work as a therapist in clinical practice, helping people resolve their issues and achieve their goals.

A fundamental skill of any good therapist is to be a strong listener and this is something that I pride myself on providing within clinical sessions.

I am fully insured and registered with the General Hypnotherapy Standards Council, adhering to its strict Code of Ethics.

Help Is At Hand

I am committed to helping you resolve any problems or issues you may have, whether they be giving up smoking, getting over stress and anxiety, weight loss, pain management, getting help with phobias and panic attacks, improving your sports performance, enhancing self-esteem and confidence, overcoming sleep problems, getting rid of addictions, managing chronic pain or anything else that is troubling you.

I am dedicated to helping you achieve your full potential, empowering you with the skills and abilities to live life to the full.

Book A Free Consultation Today

Hypnotherapy and the use of hypnosis can be highly effective in breaking learned behaviours and negative thought patterns, bringing about positive changes in your life.

Call me on 07532 200862 or email and book your free consultation today.

Integrative Counselling & Psychotherapy - A Textbook

Mark is a published author and has written a book with his sister which has been published through Routledge. Integrative Counselling & Psychotherapy - A Textbook focuses on integrating counselling, psychotherapy and hypnotherapeutic techniques and is essential reading for students on integrative counselling and psychotherapy courses and for integrative practitioners:


Customised Audios Are Part Of Mark's Unique Service
You will receive an audio download after each session that provides support at home.
Get help with gambling
Mark offers help with gambling addiction - each treatment plan is individually tailored to your needs