Common Questions about Hypnosis and Hypnotherapy

What do I expect in a hypnotherapy session?

This is a question that all of us who are new to hypnotherapy may ask and that is why I offer a consultation prior to any treatment at my Leicester office, in order to discuss the elements of a typical session and what to expect. I have put together a ‘Frequently Asked Questions’ section on my website too for anyone interested in finding out more about #hypnosis and #hypnotherapy and how it can benefit you:



Free Consultation Information – Leicester Hypnotherapy At Positive Suggestions

Positive Suggestions Hypnotherapy, based in Leicester City Centre, offer free consultations so that Mark can get a rich picture of your issues in order to tailor a treatment plan specific to you.

Mark has many years of experience in helping clients overcome a range of issues including:

Stress & Anxiety
Confidence & Self Esteem
Fears & Phobias
Weight Loss
Stopping Smoking
Pain Management
Bad Habits
Sports Performance

- and much more.

Consultations can be either in the office or through SKYPE if you have a busy lifestyle and limited time availability.

During the consultation you will find out about the benefits of hypnotherapy and what to expect in a typical session as well as receiving a relaxation audio. Call 07532 200862 / 0116 262 8684 or email to book your consultation.


Mark Spalek

Clinical Hypnotherapy, NLP, Brief Solution Focussed Therapy
Dip Hyp, Dip NLP, GHR (Reg), MSc, BSc, PGCE