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FREE Stress Reduction Workshop - Saturday, January 16th 2016, 11am

Secrets of Sleeping Cats - Effective Stress Reduction in the Workplace

Duration: 1 hour

Cost: FREE

This highly useful work stress reduction workshop focusses on:

• Accessing your Quiet Breath in order to slow the mind and body down
• Progressive muscle relaxation
• Accessing a calm, safe Special Place through the Quiet Breath using the power of your imagination
• Reducing stress provoking triggers within the workplace

This free workshop is on Saturday, January 16th 2016 at 11am in Leicester city centre.

How To Book Your Place

You can book your place and find out more about the workshop by:

Places are limited so it is important to book early.

 
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Enjoy a therapy session in the comfort of your own home...
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