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Self Help Shop - Self Hypnosis and Meditation Audio CD's and MP3 Downloads


Price:
£7.49

Sleep Well - MP3
Mark Spalek | Format: MP3 Download

Description
The 'Sleep Well' Self Hypnosis audio MP3 helps you get rid of the debilitating effects of insomnia, enhancing the process of getting to sleep and promoting the ability to maintain a peaceful sleep.

Utilising a powerful combination of indirect and direct suggestions, embedded commands, metaphors, progressive muscle relaxation and post-hypnotic suggestions, this product promotes peaceful sleep in a busy world.

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Price:
£14.32

Conquer Exam Stress - MP3
Mark Spalek | Format: MP3 Download

Description
Do you stress over taking exams?
Would you like to be more confident about achieving good grades?
Do you worry about not being able to recall relevant information under pressure?

Designed for anyone who is preparing to take an exam, this powerful self-hypnosis audio MP3 download from Mark Spalek utilizes deeply layered language structure as well as ultra-soothing backing music and sound effects to facilitate deep change at the subconscious level, helping enhance your confidence and exam performance.

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Price: £10.99

Boost Your Confidence - Audio CD
Mark Spalek | Format: Audio CD

Description
Don't have the self-belief to achieve your goals?
See life passing you by?
Would love to lead a successful, fulfilling life but don't have the confidence?

These are all common characteristics of someone lacking in confidence and self-belief, but with Mark Spalek's 'Boost Your Confidence' self-hypnosis audio CD you will discover and tap into your own limitless inner resources, becoming the confident, self-assured person you always wanted to be.

Allow Mark's soothing voice and expertly layered language patterns to embed his positive suggestions deep within your subconsious mind, bringing positive change at a profound level.

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Price: £10.99

Confident Public Speaking - Audio CD
Mark Spalek | Format: Audio CD

Description
Find speaking in front of people you don't know daunting?
Get nervous when giving presentations at work?
Perhaps you would like to contribute more confidently in discussions?

Imagine delivering the speech of your life, or giving a presentation that makes the audience feel in awe of you, or being the confident contributor in a meeting at work. With Mark Spalek's 'Confident Public Speaking' self-hypnosis audio CD, you will get over any fears you may have about public speaking.

Designed for presentations, meetings, speeches, group discussions and talks, Mark's relaxing and soothing voice guides you into a deep state of hypnosis, where his positive suggestions have maximum impact, creating permanent change at a deep level, allowing you to get rid of any fears and negative emotions you may have about speaking in public.

This product features a superbly written script underpinned with a wonderfully relaxing backing track that provides the perfect accompaniment to your self-hypnotic experience.

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