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Anger Issues

Anger is a powerful emotion, when uncontrolled and frequent, affects individuals, families and whole communities. A recent survey shows that more than one in four people worry about how angry they sometimes feel. One in five people said that they terminated a relationship with someone because of that person’s behavior when they were angry.

Excessive anger impacts negatively on the body: your heart starts to beat faster, blood pressure and temperature rise in your body and you start to sweat more.

Frequent anger can contribute to bowel ulcers, stomach inflammation and irritable bowel syndrome. It can also impact negatively on your immune system, making you more susceptible to the risk of viral infections such as the flu.

Anger can increase the risk of heart disease and stroke. It can have negative impacts on your mental well-being, causing depression, addiction, compulsive and bullying behavior.

Don’t let anger ruin your life any longer.

I offer a range of therapies and techniques used successfully to overcome your anger issues. Following an initial consultation, I will develop a treatment plan that is individually tailored to your own specific anger management needs.

Call 07532 200862 today or email mark@positivesuggestions.co.uk and book your free consultation with Mark to find out how he can help you combat your anger.

 
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