Hypnotherapy for overcoming exam stress and enhancing revision

Exam Stress

Do you worry about failing an exam?
Do you get stressed before an exam?
Do you panic during an exam?
Are you anxious days before your exam?
Do you worry about your revision?
Are you scared of letting yourself and others down?

Taking exams is one of the most stressful things you will do in your life. Because of the expectations you, your family, college, university or workplace place on you to achieve, you may suffer anxiety before, during and after you have taken an exam.

You may worry that you haven’t revised enough. You may worry the type of revision you have done is not good enough. In short, you may not feel good enough to pass.

Worse still, the more you stress about exams, the worse the level of performance you will achieve. You become scared of letting yourself down, missing out on a job, university place or career move.

With over fifteen years experience as a Further Education College and University Lecturer, Mark has extensive experience of the fears, anxieties and common problems associated with revision and exam techniques that students have.

Mark offers a range of powerful, individually tailored techniques that will help:

  • Reduce your exam stress weeks before the actual event.
  • Make you more confident.
  • Relax you while you are taking your exam.
  • Enhance your learning capabilities.
  • Improve your revision skills.
  • Improve the behaviours and emotions you have concerning exams.
  • Improve your exam technique.

Don’t let the fear of failure get in the way of your exam results.

Face-to-face, online (video) and telephone hypnotherapy sessions offered - choose which option is best for you

Call 07532 200862 today or email mark@positivesuggestions.co.uk and book your free consultation with Mark to find out how he can help you pass your exams with flying colours.